Kathryn is focused on assisting ladies in meeting their sports performance, health and fitness goals.
Whether you are aiming to improve your general health, reduce your body fat percentage, increase your overall strength, build muscle or enhance your athletic performance.

Kathryn has an extensive sporting background, achieving;
1st British female in her age group during the 2018 Obstacle Course Racing World Championships.
Kathryn is able to use the knowledge, skills and experience she has gained during her fitness journey to support and motivate you to achieve the health and fitness results you desire.

Kathryn is a qualified Boxercise instructor and can utilise boxing drills and circuits in your personal training sessions.